About Sweat and Tonic
Sweat, recover, connect. Sweat and Tonic (S&T) brings together the best of boutique fitness and wellness, offering the widest collection of expertly programmed yoga, Pilates, HIIT, and indoor cycling group fitness classes under one roof. With premium spa facilities, café, and bar offerings, guests can recharge, recover, and reignite. Relax and rejuvenate in Tonic Spa, S&T's premium wellness and recovery hub that combines traditional high touch services with high-tech amenities. Tonic House, the multi-functional lounge, workspace, and event venue, inspires social connection, collaboration and innovation. Since opening in 2019, we've innovated and expanded our state-of-the art classes across multiple channels: In-studio, Sweat in the Park, Sweat Live, Sweat on Demand, and Sweat on the Roof – a one-of-a-kind, outdoor rooftop fitness studio in the heart of downtown Toronto. In 2023, we opened our first international sister location, Silver Springs, a boutique yoga and Pilates oasis in the heart of Los Angeles, and a new 25,000 sq.ft. immersive fitness & wellness hub in Toronto at The Well. We're now set to open our third location in Toronto in the prestigious Yorkville neighbourhood. This is a unique, once-in-a-lifetime opportunity to become a part of a passionate, dynamic team that is here to disrupt the fitness industry.

About the Role:

Tonic Bar operates as a multifunctional concept offering smoothies, coffee, and grab-and-go options, Tonic House, located at The Well, extends the Tonic Bar menu with a dedicated attendant, providing a workspace and serving cocktails and snacks into the night. The Tonic Bar and Tonic House play a crucial role in realizing our mission to elevate fitness and wellness in Canada. We are looking for dedicated Full Time and Part-Time Prep Team Members to support our food operations behind the scenes. This role is hands-on and essential to the daily flow of our kitchen—responsibilities include dishwashing, basic food prep, and maintaining cleanliness and organization in the back-of-house. You'll be expected to follow health and safety protocols with care, support consistent execution of recipes, and help ensure every product meets our standards for quality and freshness.

We're looking for someone efficient, detail-oriented, and comfortable working in a fast-paced environment. You should be adaptable, reliable, and able to manage multiple tasks while maintaining focus and precision. A passion for food, wellness, and teamwork is a must—this role is perfect for someone who thrives behind the scenes and finds satisfaction in keeping things running smoothly.
Primary Job Responsibilities:

• Preparation, production and execution of Tonic Bar menu items according to detailed recipes and instructions
• Receiving and storage of deliveries as related to the production kitchen and 3rd party suppliers
• Effective storage, management, and rotation (FIFO) of all products
• Cleaning, sanitation and maintenance of kitchen equipment and food production spaces
• Strict adherence to health and safety guidelines as related to food safety and safe workplace environments

Qualifications:

• Minimum of 1 year of kitchen experience
• Strong understanding of food safety and public health practices
• Ability to execute and thrive in a fast-paced environment
• Strong time management and organizational skills with the ability to prioritize and multi-task when required
• Ability to communicate effectively and respectfully and work well with others
• Be able to work in a standing position for extended periods
• Ability to lift up to 50lbs
• Food Handlers Certification is preferred but not required

The successful candidate will have flexible and open availability, including evenings and weekends.
Compensation and Benefits:

• $19.00/ hour
• Full Membership to Sweat and Tonic
• 40% off at the Retail Shop
• 20% off at Tonic Bar

Inclusion and Equal Opportunity Employment:
We are an equal opportunity employer. In addition, we are committed to providing accommodations for applicants upon request at any stage of the recruitment process in accordance with all legislative requirements throughout Canada. Please let us know if you require an accommodation due to a disability during any aspect of the recruitment process and we will work with you to address your needs.
www.sweatandtonic.com